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Active participation in own healing |
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* Increase energy |
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Reduce stress |
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Relieve pain from illness and injury |
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* Lose weight and tone the body |
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* Increase your balance |
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Clear environmental toxins from the body |
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Strengthen the immune system |
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Improvement/healing of chronic and severe illness |
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Lower blood pressure, cholesterol |
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Increase circulation of blood and lymph |
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Prevent or reduce severity of injuries and illness |
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Increase healthy longevity |
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Improve your sense of well-being |
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Learn to relax |
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Quiet the mind |
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Calm the emotions |
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Develop wisdom and clarity |
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Bring out your own natural beauty |
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Learn to let go |
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Enhance your gratitude |